Below is a link to the podcast I've played with for a while now. I can't say I've exactly landed on any consistent format yet. I might have peaked with the first episode I recorded with my Mom.

For now, I'll just let it be an outlet for some thoughts, hopefully thoughts that land in some way as helpful. Just trying to put some good mojo out into the universe. Shoot me an email if you have any reactions - matt@justsitwithit.com.

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You can find it on Apple and Spotify.